Welcome to Healing Within Acupuncture & Nutrition

2015_logo_tree_circleHealing Within is dedicated to providing affordable and accessible holistic healthcare. Healing Within offers: community acupuncture, individual acupuncture treatments, biodynamic craniosacral therapy, herbal medicine, and nutrition. We are located in historic downtown Stillwater with a satellite location for community acupuncture in downtown White Bear Lake.

 

Healing Within Acupunture-8

Community Acupuncture in Stillwater

COMMUNITY ACUPUNCTURE 

Acupuncture has been practiced in quiet group settings for thousands of years, and today it is referred to as community acupuncture. Patients sit comfortably in a reclined position with sleeves and pant legs rolled up, allowing for the treatment of almost any health condition. Scheduled appointments are preferred, however walk ins are welcome. Check our website for any last minute schedule changes.

The community acupuncture model started in Portland, OR in 2002. This movement toward affordable and accessible health care is rapidly growing throughout the country.  Come join the movement!

Community acupuncture treatments are on a sliding fee scale (the initial intake is $30 – $50; follow up visits are $20 – $50). The purpose of the sliding fee scale is to separate the issue of money and health care. It allows patients to come in for treatment as often as needed to achieve and maintain good health.

Cash or checks made out to: Healing Within Acupuncture are accepted. Credit cards are welcome, however, in the spirit of providing high quality care in a financially sustainable environment, it is requested you choose another form of payment if you are able with community acupuncture. Receipts are available upon request to submit to your Health Spending or Flexible Spending Accounts.

 

INDIVIDUAL ACUPUNCTURE TREATMENTS

When most people think of acupuncture services, this is the way they think of it –an individual appointment in a private treatment room.  Individual treatments are available in Stillwater on Tuesdays and Wednesdays by scheduled appointments only. Facial rejuvination, gua sha, cupping therapy, and electro-acupuncture are done in individual treatments. If you are unsure which type of acupuncture appointment is right for you, please contact us at: aimee@healingwithinacupuncture.com or call/text 651.295.1950.

 

BIODYNAMIC CRANIOSACRAL THERAPY

Biodynamic Craniosacral Therapy is a gentle yet profound non-invasive, hands-on treatment for the whole body.  Performed on a massage table, the client is fully clothed and the touch is generally light and still.  The treatment is focused on supporting the health of the whole being, especially the nervous system.  This is the system that dictates all of the body’s functioning, constantly sending and receiving information. Supporting this system, supports overall health. Biodynamic Craniosacral Therapy is offered by appointment only. For questions, or to schedule a Craniosacral Therapy session, contact Holly directly at 612-558-4646 or dr.hollywalsh@gmail.com.

 

OUR COMMUNITY SPACE

Healing Within believes community education and sharing of information is an important part of maintaining good health. We offer educational classes on various health topics and sponsor community events. We offer Tai Chi classes and monthly Yoga + Acupuncture Workshops. Click into our Events and Classes tab to stay current.

Healing Within in Stillwater is a bike-friendly space. If you’re able, patients are encouraged to ride their bikes to appointments. Bring your bike inside and park it by the brick wall or the back room.  Receive a Healing Within cycling water bottle for your first bike ride to your appointment!

Please “like” and comment often on our Healing Within Acupuncture Page on Facebook or follow us on Twitter.

 

Whether you are managing a chronic condition, recovering from an injury, dealing with a difficult life transition, or simply needing stress relief and health maintenance; stop by or call 651-295-1950 to talk about how acupuncture can help you start healing within.