Our Tai Chi Program
Yang Style River Bluff 12-Form
This is an 8-wk class taught by Dr. David Teschler. Class meets Tuesday evenings 7:15 – 8:30 p.m. at the Stillwater studio.
Yang Style 24-Form
This is a 10-wk class taught by Aimee Van Ostrand, L.Ac. Aimee offers two sessions starting in October and another one in February. Class meets Saturday mornings 10:00 – 11:00 a.m. at the Stillwater studio.
Tai Chi by the River
Tai chi is intended to be practiced outdoors in large groups. Whether you’ve had experience with the Yang Style, short form, or you simply enjoy watching tai chi, come join us! On beautiful Saturday mornings during the spring and summer months, Aimee leads the group in the practice. Meet just north of the gazebo in Lowell Park.
If you are interested, email Aimee at: email@example.com or just show up. Notifications and cancellations are posted in the Healing Within Facebook Page. All are welcome. Donations are optional, if you get something out of the practice, leave something in the jar.
Tai Chi by the St Croix River
Saturdays | 9:00 – 10:00 a.m.