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X-WR-CALNAME:ON HIATUS: Online Exploring Meditation
X-WR-CALDESC:Healing Within Acupuncture &amp\; Wellness Studio
X-WR-TIMEZONE:America/Chicago
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TZID:America/Chicago
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
DTSTART:20251102T070000
TZNAME:CST
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DTSTART:20251102T070000
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BEGIN:VEVENT
SUMMARY:ON HIATUS: Online Exploring Meditation
DESCRIPTION:REGISTER HERE | Instructor: Liz Stoeckmann | Based on classi
 cal meditation teachings adapted to suit modern life\, the iRest meditat
 ion technique helps you meet each movement with peace and well-being. Pr
 acticed and taught by thousands of people in a wide range of settings\, 
 iRest is simple to grasp and\, once learned\, becomes a set of tools for
  life. Benefits include improved sleep\; relief of chronic pain\; decrea
 sed stress\, depression and anxiety\; deeper yoga practice\; and better 
 health and well-being. No yoga or meditation experience needed to join t
 his online class! Read more about iRest HERE.
URL;VALUE=URI:https://www.healingwithinacupuncture.com/events/exploring-
 meditation-online-2-2/
UID:urn:uuid:c0ab5267-0328-4d9c-b7d9-759fcd79c36d
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260423T192528Z
DTSTART;TZID=America/Chicago:20260201T160000
DTEND;TZID=America/Chicago:20260201T164500
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