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X-WR-CALNAME:ON HIATUS: Online Exploring meditation
X-WR-CALDESC:Healing Within Acupuncture &amp\; Wellness Studio
X-WR-TIMEZONE:America/Chicago
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TZID:America/Chicago
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
DTSTART:20251102T070000
TZNAME:CST
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TZID:America/Chicago
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TZOFFSETTO:-0600
DTSTART:20251102T070000
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BEGIN:VEVENT
SUMMARY:ON HIATUS: Online Exploring meditation
DESCRIPTION:REGISTER HERE | Instructor: Liz Stoeckmann | Based on classi
 cal meditation teachings adapted to suit modern life\, the iRest meditat
 ion technique helps you meet each movement with peace and well-being. Pr
 acticed and taught by thousands of people in a wide range of settings\, 
 iRest is simple to grasp and\, once learned\, becomes a set of tools for
  life. Benefits include improved sleep\; relief of chronic pain\; decrea
 sed stress\, depression and anxiety\; deeper yoga practice\; and better 
 health and well-being. No yoga or meditation experience needed to join t
 his online class! Read more about iRest HERE.
URL;VALUE=URI:https://www.healingwithinacupuncture.com/events/exploring-
 meditation-online-2-3/
UID:urn:uuid:483f5ef2-4011-484b-8477-8bb926202821
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260423T220812Z
DTSTART;TZID=America/Chicago:20260215T160000
DTEND;TZID=America/Chicago:20260215T164500
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