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X-WR-CALNAME:Online-Exploring-Meditation
X-WR-CALDESC:Healing Within Acupuncture &amp\; Wellness Studio
X-WR-TIMEZONE:America/Chicago
BEGIN:VTIMEZONE
TZID:America/Chicago
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
DTSTART:20271107T070000
TZNAME:CST
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TZID:America/Chicago
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TZOFFSETTO:-0600
DTSTART:20271107T070000
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BEGIN:VEVENT
SUMMARY:Online Exploring Meditation
DESCRIPTION:REGISTER HERE | Instructor: Liz Stoeckmann | Based on classi
 cal meditation teachings adapted to suit modern life\, the iRest meditat
 ion technique helps you meet each movement with peace and well-being. Pr
 acticed and taught by thousands of people in a wide range of settings\, 
 iRest is simple to grasp and\, once learned\, becomes a set of tools for
  life. Benefits include improved sleep\; relief of chronic pain\; decrea
 sed stress\, depression and anxiety\; deeper yoga practice\; and better 
 health and well-being. No yoga or meditation experience needed to join t
 his online class! Read more about iRest HERE.
URL;VALUE=URI:https://www.healingwithinacupuncture.com/sc_recurring_even
 t/exploring-meditation-online-2-4-2/
UID:urn:uuid:b6e0e2ab-19e1-421d-a00a-a65f563b90de
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260607T221705Z
DTSTART;TZID=America/Chicago:20280305T160000
DTEND;TZID=America/Chicago:20280305T164500
RRULE:FREQ=MONTHLY;INTERVAL=1;BYDAY=SU;BYSETPOS=1
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