Tai Chi

Tai Chi River Bluff 12-Form

Our Tai Chi Program

Tai Chi Yang Style River Bluff 12-Form w/David

Tuesdays, 7:15 – 8:30 pm 

You will begin each class with traditional qi gong warm-up exercises. David will then slowly guide you through the Yang Style 12-Form. He will go deeper into the bases of tai chi principles, the tai chi stance, footwork, and breathwork.  David incorporates martial arts applications in his classes.

David is a 10th Degree Master Instructor in Tai Chi Chuan; trained under Grand Master, Chou Yuen-Li at the Institute of Physical Culture in Shanghai, Peoples Republic of China, and recognized by the Martial Arts Masters World Federation. Additionally, he is a Fifth Degree Black Belt in Kenpo Karate, a Third Degree Black Sash in Bok Mei Pai, and a Second Degree Black Belt in Southern Preying Mantis, Kung Fu.

Wear comfortable clothing you can move in. No outdoor shoes on the studio floor, so wear socks or bring indoor shoes.  For all levels.  No tai chi experience necessary.

This is an ongoing class. Tuition is $50/month. To sign up, stop in at our studio or register here.

Tai Chi by the River

Tai chi is intended to be practiced outdoors in large groups. Whether you’ve had experience with the Yang Style, short form, or you simply enjoy watching tai chi, come join us!  On beautiful Saturday mornings during the spring and summer months, Aimee leads the group in the practice. Meet just north of the gazebo in Lowell Park.

If you are interested, email Aimee at aimee@healingwithinacupuncture.com or just show up.  Notifications and cancellations are posted in the Healing Within Facebook Page. All are welcome. Donations are optional, if you get something out of the practice, leave something in the jar.

Tai Chi by the St Croix River
Saturdays | 9:00 – 10:00 a.m.
Lowell Park