Ongoing Tai Chi practice
2nd & 4th Mondays, 6-7pm | Led by Sherry Strand, RN, at the Stillwater studio. These drop-in classes are for anyone with previous experience in the Tai Chi Yang 24 Form; those new to Tai Chi are welcome to follow along. Sliding fee $10-$20/practice. Drop cash/check in the brown mailbox by the front desk, no registration needed.
Intro to Tai Chi
NEW SESSION COMING IN 2026! Mondays 4:45-5:45pm | Learn the movements of the Yang Style 24-Form step by step with Sherry Strand, RN, at the Stillwater studio. Each class builds on the previous one, so taking the full 8-week series is strongly recommended. The Yang Style 24-Form is what we practice outdoors, in-studio and online. If space allows, a drop-in rate will be made available for those who’ve taken the Intro class previously and would like to drop in for review. This is a beginner’s class, no experience needed — but please check with your doctor before starting any exercise program. (Please note: Our online sign-up doesn’t allow for 15-minute increments, sorry for any confusion.)
Full series cost: $125 online payment. If mailing a check, please include your phone and email. This class fills up, full payment is required to hold your spot.
If you didn’t get signed up in time for this series and you’re interested in joining the next one, please email Sherry HERE to be one of the first to get notified about upcoming dates.