8-week Intro to Tai Chi series are both FULL
Mondays, April 1 to May 20 | 9-10am or 7:15-8:15pm, Stillwater studio: Learn the movements of the Yang Style 24-Form step by step with Sherry Strand, RN. Taking the full 8-week series is strongly recommended, as each class builds on the previous one. The Yang Style 24-Form is what we practice outdoors, in-studio and online. If space allows, a drop-in rate will be made available for those who’ve taken the Intro class previously and would like to drop in for review. This is a beginner’s class, no experience needed — but please check with your doctor before starting any exercise program. (Please note: The online sign-up won’t allow us to display the correct time of 7:15-8:15pm; apologies for any confusion.)
If you’re weren’t able to join either of these two intro classes, please email Sherry HERE to be one of the first to get notified when the next 8-week Intro to Tai Chi class series will be offered.
In-studio Tai Chi practice | 6-7pm Mondays
Led by Sherry Strand, RN, at the Stillwater Studio. These classes are for anyone with previous experience in the Tai Chi Yang 24 Form; those new to Tai Chi are welcome to follow along. Sliding fee $10-$20/practice. Drop cash/check in the brown mailbox by the front desk, no registration needed.