NEW 6-week series | Tai Chi Yang 24 Cane Form
Thursdays 6:30-7:30pm | May 16-June 27 with Will Ersland
No class June 13 | The Yang 24 Posture Tai Chi Cane Form is considered to be an Extended Energy Form. Each class will start with the Shaolin 8 Pieces of Brocade as a warm-up exercise. This Cane Form has been modified to synchronize with the movements and rhythms of the Yang 24 Posture Form. Previous Tai Chi experience is helpful but not required. However, taking the entire 6-week series is highly recommended because each class builds on the previous one. This class accepts and includes beginners as well as advanced 24 Posture Cane Form students. In-studio at the Stillwater location; space is limited. REGISTER HERE!
Canes may be purchased at Rising Sun Martial Arts Supply in St. Paul, 651-647-6987. Please email Will if you have questions about picking out a Tai Chi cane.
We’ll also run through the Yang 24 Cane Form outdoors on Saturday mornings to continue the practice.