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ONLINE: Continuing Mixed-levels Yoga
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REGISTER HERE | Instructor: Marilyn Calver| Level 2: Some experience is helpful but all are welcome in this ongoing online class. Ongoing live Hatha Yoga classes incorporate movement, breathing techniques, guided rest and meditation. If you prefer to practice/pause/repeat on your own time, recordings are available for either 7 days or permanent download. Email Marilyn …
Gentle Yoga
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REGISTER HERE | Instructor: Marilyn Calver | Levels 1-3: New to yoga? Start here! Students of any experience level are welcome. Ongoing Hatha Yoga classes incorporate movement, breathing techniques, guided rest and meditation.
ON HIATUS: Online Gentle yoga
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Marilyn is on vacation Sept. 9-16. Please email her if you’d like access to recorded video classes! REGISTER HERE | Instructor: Marilyn Calver | Levels 1-3: New to yoga? Start here! Students of any experience level are welcome. Ongoing Hatha Yoga classes incorporate movement, breathing techniques, guided rest and meditation. If you prefer to practice/pause/repeat …
Tai Chi in White Bear
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Intro to Tai Chi: Aimee is back at White Bear Center for the Arts on Wednesdays 10-11am, Sept. 2 through Oct 21. Held on the grounds of the arts center, the class is in their fall class catalog. Registration opens Aug. 6. CLICK HERE to register through the arts center or call 651-407-0597 for more …
ON HIATUS: Continuing Mixed-Levels Yoga
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Marilyn is on vacation Sept. 9-16. Please email her if you’d like access to recorded video classes! REGISTER HERE | Instructor: Marilyn Calver | Level 2: Some experience is helpful but all are welcome. Ongoing Hatha Yoga classes incorporate movement, breathing techniques, guided rest and meditation.
ON HIATUS: Saturday morning yoga
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Marilyn is on vacation Sept. 9-16. Please email her if you’d like access to recorded video classes! REGISTER HERE | Instructor: Marilyn Calver | Mixed Levels: Start your weekend with yoga! This class includes options for deepening your practice.
Tai Chi by the River
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We’re back to Stillwater’s Lowell Park for the spring and summer. Aimee, Sherry and Will start with QiGong warmups of the 8 Brocades, then a few sets of the Yang 24 Form on the lower platform, next to the beautiful St. Croix River. All are welcome to follow along or just watch! This practice is …
Yoga4Cancer
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REGISTER HERE | Hybrid class: in-studio or Zoom | Instructor: Liz Stoeckmann | Gentle and accessible research-based oncology yoga for those going through cancer treatment, cancer survivors, those in palliative care, and their caregivers led by Yoga4cancer-certified instructor Liz Stoeckmann, who is also a breast cancer survivor. Yoga4cancer classes help cancer patients and survivors maintain …
ON HIATUS: Online Continuing Mixed-levels Yoga
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Marilyn is on vacation Sept. 9-16. Please email her if you’d like access to recorded video classes! REGISTER HERE | Instructor: Marilyn Calver| Level 2: Some experience is helpful but all are welcome in this ongoing online class. Ongoing live Hatha Yoga classes incorporate movement, breathing techniques, guided rest and meditation. If you prefer to …