Sound immersion

REGISTER HERE |  Join Sherry Strand, RN, to experience the healing and restorative benefits of movement, rhythm, sound, and vibration. After some movement and slowing down, allow yourself time to fully immerse in the healing effects of signing bowls, gong, hand drums, tongue drum, chimes, and more to create deep relaxation and restoring balance. Bring a mat, blanket, pillow, and anything else you need to be comfortable. Cost: $25.