Due to dangerously frigid temps, we will practice tai chi in-studio at 3pm. Sherry also holds an in-studio practice at 6pm Monday, Jan. 26. All are welcome.
Weekly outdoor practice has moved to Stillwater’s Pioneer Park for the winter. Wear comfortable clothing you can move in, but dress for the weather, with layers, hats, mittens and warm boots. We cancel practice or move inside if it’s too cold or windy, so check our Facebook page for frequent updates. Aimee, Sherry and Will start with QiGong warmups of the 8 Brocades, then a few sets of the Yang 24 Form. All are welcome to follow along or just watch. This practice is by donation only; please bring something for the donation jar or wood/kindling for the fire.