NEW 6-week series
Tai Chi Yang 24 Cane Form with Will Ersland
REGISTER HERE! Thursdays 6:30-7:30pm | May 16-June 27 (no class June 13 ) | The Yang 24 Posture Tai Chi Cane Form is considered to be an Extended Energy Form. Each class will start with the Shaolin 8 Pieces of Brocade as a warm-up exercise. This Cane Form has been modified to synchronize with the movements and rhythms of the Yang 24 Posture Form. Previous Tai Chi experience is helpful but not required. However, taking the entire 6-week series is highly recommended because each class builds on the previous one. This class accepts and includes beginners as well as advanced 24 Posture Cane Form students. In-studio at the Stillwater location; space is limited.