Restorative Yoga +Acupuncture
Thursday, July 20th 6:00 – 7:30 pm
Marilyn leads a restorative class that ends with a fully supported, extended savasana. In this fully relaxed state, your body’s ability to repair is at its peak, making savasana a great time to receive acupuncture. Aimee will come around to place a few needles to address your specific health issues while you blissfully rest on your yoga mat.
Feel the combined healing power of these two modalities together.
No experience necessary, perfect for beginners or seasoned yogis. Wear comfortable clothing. Yoga mats are provided but feel free to bring your own. $30.00. Space is limited. Pre-registration is required to hold your spot. Stop in at our studio or register online here.
Tai Chi : Basic Staff Form
Two-class workshop July 11th and 13th, 7:30-8:30pm.
This is an introduction to the basic staff form. No previous tai chi experience needed. The practical application of the class is self-defense and skills can be adapted to use everyday household objects. Attending both classes is strongly recommended but not required. Investment: $50 for both classes OR $30 for one class. Space is limited. Stop in to register or online here.
A limited number of staffs will be available for use. Wear loose comfortable clothing and socks.
As a trained Grand Master with over 40 years of experience, Kevin Finney has used his expertise in Martial Arts to train in several different styles of the art. Most recently (2015), he was inducted into the United States Martial Arts Hall of Fame and holds an 8th degree rank red sash with Chuan Lu Martial Arts Association.
Open House at our New Stillwater Location!
Thursday, July 27th 5:30 – 8:00 pm
Come celebrate our Acupuncture and Wellness Studio at our new location in Stillwater!
Check out our new studio, learn about our classes & services, and meet our providers! Musician, David Harland will play acoustic guitar. Aimee will lead in a Tai Chi demonstration! Enjoy light appetizers and wine.